I am overwhelming grateful that my first teacher, Marisol Kucharek, was such a sincere, wise and passionate guide. She alit my quest and thirst for truth whilst simultaneously teaching me through asthanga-vinyasa based asana.

I am deeply appreciative of the friendship and guidance of Adam How of the Yoga Studio in Chiang Mai (www.yoga-chiangmai.com) for sharing practice and invaluable knowledge with me.

Sparkling Sandra Callett, global yogini extraordinaire, has been a loyal friend and sister on this path: (www.tarayoganow.com)

Thanks to Sharon Moon, Russell Case and Sally Evans for helping to sweeten my ashtanga vinyasa asana practice in Taiwan.

I am thankful for all the masters who have crossed my path, too numerous to list, with whom I have had the opportunity to study, in the asthanga vinyasa, Iyengar and Sivananda traditions.

I am also grateful for the practice of vipassana meditation, for the teachings of S N Goenka (www.dhamma.org) and of the Open Dharma community (www.opendharma.org).

Thank you to all of my students for allowing me to teach you. You have all taught me so much.